Weigh In record (no journal entry) for 08 May 2019
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110.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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2077 kcal
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Fat: 114.05g | Prot: 100.08g | Carb: 159.73g.
Breakfast: Banane, Harry Eiweißbrot. Lunch: Aldi Hummus Pikant, Harry Eiweißbrot, Gekochtes Ei, K-Classic Gouda, Aldi Eiweißbrot (35g). Dinner: Böklunder Mini-Weißwürste, K-Classic Hummus Pikant, Kürbiskernbrötchen. Snacks/Other: Château Alpen Sahne, Seeberger Nussmischung, Bahlsen Hit Minis, Leibniz Kunterbunt, Kaufland Speisequark Magerstufe. more...
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1347 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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