Weigh In record (no journal entry) for 06 May 2019
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133.4 lb
Lost so far: 17.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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626 kcal
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Fat: 37.01g | Prot: 34.50g | Carb: 30.71g.
Breakfast: Bio Tomatensaft. Lunch: Mein Menü Pfannengemüse Italien. Dinner: Bio Tomatensaft, Gutes Land Ziegenkäse, Spiegelei, Aldi Stremel-Lachs, Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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gaining 0.0 lb a week
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