Weigh In record (no journal entry) for 05 May 2019
|
178.4 lb
Lost so far: 41.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2019:
|
155 kcal
|
Fat: 1.92g | Prot: 15.92g | Carb: 19.81g.
Breakfast: Aldi Magerquark, Milch 1,5%, Gefrorene Kirschen. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geoso's weight history
|