Weigh In record (no journal entry) for 04 May 2019
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183.9 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1566 kcal
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Fat: 65.23g | Prot: 61.56g | Carb: 183.37g.
Breakfast: Aldi Weizenbrötchen, Rama Rama mit Butter, Grafschafter Winterzauber, British Style Lemon Marmelade, Penny Markt Frischkäse Leicht. Lunch: Aldi Kartoffelpüree, Metzger Thüringer Mett, Spargel. Dinner: Erdbeermarmelade, Clotted Cream, Scone. more...
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steady weight
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