Weigh In record (no journal entry) for 02 May 2019
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156.7 lb
Lost so far: 12.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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971 kcal
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Fat: 37.26g | Prot: 80.98g | Carb: 78.02g.
Breakfast: Piątnica Serek Wiejski z Jagodami, Rzepakowy Olej Roślinny, Łosoś, Domowe Młode Ziemniaki. more...
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losing 4.6 lb a week
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