Weigh In record (no journal entry) for 02 May 2019
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132.5 lb
Lost so far: 21.8 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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1500 kcal
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Fat: 75.36g | Prot: 111.51g | Carb: 91.48g.
Breakfast: Hofgut Tilsiter, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast, Gut & Günstig Honig, BioBio Frische Vollmilch, Черника, Kölln Kernige Haferflocken. Lunch: Deluxe Walnusskernöl, Lidl Eisbergsalat, Lidl Dattelcherrytomaten, Femeg Dorade. Dinner: Clarky's Macadamia, Alesto Getrocknete Cranberries, Мясо Индейки (Вареное, Жареное), Гречка Отварная, Помидоры. more...
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gaining 4.6 lb a week
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