Weigh In record (no journal entry) for 01 May 2019
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163.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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1590 kcal
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Fat: 102.26g | Prot: 120.27g | Carb: 46.03g.
Breakfast: Rama mit Butter, Gekochtes Ei, Eiweißbrötchen. Lunch: Rispentomaten, Rügenwalder Spezialitäten Feine Teewurst, Eiweiß Brot. Dinner: Bohnen Hack Ragout Low Carb. Snacks/Other: Leone Alive High Protein Vanilla Iced Dessert Lollies . more...
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losing 0.6 lb a week
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Lotusbluete80's weight history
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