Weigh In record (no journal entry) for 01 May 2019
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131.8 lb
Lost so far: 22.5 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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445 kcal
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Fat: 26.80g | Prot: 16.72g | Carb: 33.81g.
Breakfast: Hofgut Tilsiter, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast. Snacks/Other: Зеленое Яблоко. more...
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losing 6.2 lb a week
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anastassiya12's weight history
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