Weigh In record (no journal entry) for 30 November 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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980 kcal
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Fat: 34.00g | Prot: 32.00g | Carb: 142.70g.
Breakfast: sausage mcmuffin, Egg McMuffin. Snacks/Other: Coca-Cola Classic (Cup). more...
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losing 0.7 lb a week
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tonytimpone's weight history
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