Weigh In record (no journal entry) for 24 April 2019
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117.7 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1741 kcal
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Fat: 99.90g | Prot: 33.70g | Carb: 190.60g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Сладкие Шоколадные Конфеты. Lunch: Куриное Царство Курица, Доширак Лапша со Вкусом Говядины. Dinner: Lay's Чипсы. more...
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gaining 3.1 lb a week
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