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2.5 hrs sleep! Hard to measure weight loss with little to no sleep! Last day of Protocol w/o HCG. Feeling kinda tired; but happy!
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170.6 lb
Lost so far: 39.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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47 kcal
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Fat: 0.10g | Prot: 1.13g | Carb: 11.08g.
Breakfast: Grapefruit, Melba Toast Wheat. more...
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gaining 14.0 lb a week
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