Weigh In record (no journal entry) for 23 April 2019
|
150.6 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2019:
|
252 kcal
|
Fat: 6.82g | Prot: 33.77g | Carb: 11.61g.
Breakfast: Творожная Запеканка с Манкой, Куриные Грудки (Запеченые). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Татьянка_Я's weight history
|