Weigh In record (no journal entry) for 23 April 2019
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138.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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56 kcal
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Fat: 3.50g | Prot: 0.30g | Carb: 5.80g.
Dinner: Шоколадные Реки Паста Шоколадно-Молочная. more...
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losing 4.6 lb a week
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valchuk's weight history
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