Weigh In record (no journal entry) for 17 July 2010
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134.8 lb
Lost so far: 63.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2010:
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433 kcal
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Fat: 10.71g | Prot: 19.96g | Carb: 68.47g.
Breakfast: Strawberries , Light Vanilla Soy Milk, Bananas , Light & Fit Yogurt - Vanilla, Blueberries . Lunch: Sweet Lebanon Bologna with Lean Beef, Light White Bread. Snacks/Other: Turkey Hill Ice Cream with Splenda. more...
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losing 2.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wow your weight loss is amazing!!
18 Jul 10 by member: dirrty862
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alllicat's weight history
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