Weigh In record (no journal entry) for 07 April 2019
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135.6 lb
Lost so far: 16.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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451 kcal
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Fat: 8.44g | Prot: 46.29g | Carb: 48.15g.
Breakfast: Гречка с Кефиром. Lunch: Ростагроэкспорт Сметана Пикантная с Сельдереем и Пряными Травами, Мистраль Рис Фитнес Эксперт, Fish House Минтай Филе. more...
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losing 3.1 lb a week
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14228485's weight history
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