Weigh In record (no journal entry) for 06 April 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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912 kcal
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Fat: 48.84g | Prot: 38.74g | Carb: 80.50g.
Breakfast: Вода, Красный Октябрь Трюфель, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Хлеб Дарницкий, Красные Помидоры, Велком Сардельки Свиные. Lunch: Красный Октябрь Конфеты "Аленка" Крем-Брюле, Щи с Мясом. Dinner: Вода. more...
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losing 6.2 lb a week
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