Weigh In record (no journal entry) for 03 April 2019
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135.4 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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851 kcal
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Fat: 13.37g | Prot: 25.35g | Carb: 163.50g.
Breakfast: Кофе, Кофе с Сахаром, Овсяные Хлопья Быстрого Приготовления. Lunch: Гречка Отварная. Dinner: Хлебодар Хлеб Бездрожжевой , Краски лета Паприкаш. Snacks/Other: Апельсин. more...
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losing 2.8 lb a week
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