Weigh In record (no journal entry) for 03 April 2019
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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705 kcal
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Fat: 34.81g | Prot: 29.27g | Carb: 69.74g.
Breakfast: Вода, Lay's Чипсы. Lunch: Чай, Сгущенка, Простоквашино Творог 2%, Щи. more...
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losing 10.8 lb a week
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Shaman_ka's weight history
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