Weigh In record (no journal entry) for 03 April 2019
|
141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2019:
|
1158 kcal
|
Fat: 67.42g | Prot: 45.75g | Carb: 100.24g.
Breakfast: Piątnica Twarożek Domowy Grani Naturalny, Chleb Żytni, Sierpc Ser Królewski. Lunch: KFD Masło Orzechowe, Olej Kokosowy, Jajko, Banan. Dinner: Biedronka Pieczarki, Chleb Żytni, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Snacks/Other: Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Pomidory. more...
|
|
1708 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ania-aniula's weight history
|