Weigh In record (no journal entry) for 31 March 2019
|
246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 March 2019:
|
3181 kcal
|
Fat: 56.84g | Prot: 120.05g | Carb: 303.06g.
Breakfast: Weizenbrötchen, Lidl Käsebrötchen, Lidl Kochschinken, TiP Cervelatwurst, Gekochtes Ei, Ja! Deutscher Gouda, Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Putenbrust Fleisch. Dinner: Gut & Günstig Backofen Frites, Bier, Döner Kebab. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreasKoesters1963's weight history
|