Weigh In record (no journal entry) for 31 March 2019
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246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2019:
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3181 kcal
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Fat: 56.84g | Prot: 120.05g | Carb: 303.06g.
Breakfast: Weizenbrötchen, Lidl Käsebrötchen, Lidl Kochschinken, TiP Cervelatwurst, Gekochtes Ei, Ja! Deutscher Gouda, Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Putenbrust Fleisch. Dinner: Gut & Günstig Backofen Frites, Bier, Döner Kebab. more...
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steady weight
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