Weigh In record (no journal entry) for 31 March 2019
|
158.5 lb
Lost so far: 19.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
1244 kcal
|
Fat: 41.13g | Prot: 94.21g | Carb: 120.23g.
Breakfast: Кукурузный Крахмал, Русский Сахар Русский Сахар Кусковой, Вареное Яйцо, Простоквашино Творог 5%. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mod.l's weight history
|