|
31.3%
|
142.4 lb
Lost so far: 25.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2019:
|
1414 kcal
|
Fat: 45.30g | Prot: 110.49g | Carb: 141.81g.
Breakfast: Сырники. Lunch: Подлива, Куриное Филе Вареное, С.Пудовъ Мука Рисовая, Макароны Отварные. Dinner: Яблоко Зеленое. Snacks/Other: Простоквашино Молоко 1,5%, Банан, Миндаль. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a-l-l-a.'s weight history
|