Weigh In record (no journal entry) for 28 March 2019
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112.0 lb
Lost so far: 10.4 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1314 kcal
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Fat: 46.03g | Prot: 128.57g | Carb: 97.59g.
Breakfast: Арахис, Авокадо, Яйцо, Dr. Korner Хлебцы Гречневые Хрустящие, Ясно Солнышко Каша Овсяная. Lunch: Яичный Белок, Желатин Пищевой, Куриное Филе, Ярмарка Гречка Ядрица. Dinner: Кальмар Отварной, Цукини. Snacks/Other: Яйцо, Яичный Белок. more...
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losing 4.6 lb a week
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Валерия Самусенко's weight history
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