Green Arrow! We're back. Breathe in...Breathe out... daniel rainn 3X no tags
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264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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2166 kcal
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Fat: 75.52g | Prot: 77.04g | Carb: 304.27g.
Breakfast: Whole Foods Market Sumo Orange, Bonne Maman Strawberry Preserves, Bays Original English Muffin, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Vegetable Spring Roll, Pei Wei Japanese Shrimp Teriyaki Bowl with Brown Rice. Snacks/Other: Hostess Frosted Orange Cupcakes, Candy Coated Carmel Easter Eggs, Reese's Pieces Eggs . more...
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losing 3.5 lb a week
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