Weigh In record (no journal entry) for 27 March 2019
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112.7 lb
Lost so far: 9.7 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1344 kcal
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Fat: 49.52g | Prot: 125.07g | Carb: 103.05g.
Breakfast: Dr. Korner Хлебцы Гречневые Хрустящие, Арахис, Ясно Солнышко Каша Овсяная, Яйцо, Авокадо. Lunch: Пп котлеты, Ярмарка Гречка Ядрица, Помидоры. Dinner: Пп котлеты, Цукини. Snacks/Other: Яичный Белок. more...
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losing 3.1 lb a week
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Валерия Самусенко's weight history
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