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79,2
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174.6 lb
Lost so far: 45.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1548 kcal
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Fat: 81.66g | Prot: 74.70g | Carb: 120.78g.
Breakfast: Морбье, ВкусВилл Сыр Творожный Рикотта, Fit Parad Стевия, Кофе (из Молотых Зерен). Lunch: Nesquik Какао на Молоке, Ватрушка с Творогом. Dinner: Большая Перемена Сыр Монтазио, Сладкий Красный Перец, Зеленый Чай. Snacks/Other: Coffeeshop Company Мокачино. more...
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losing 1.5 lb a week
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