Ангелина Атоян's Journal, 20 March 2019

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Weigh In record (no journal entry) for 20 March 2019

142.2 lb Lost so far: 5.5 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2019:

3702 kcal

Fat: 91.93g | Prot: 203.75g | Carb: 512.48g. Breakfast: Coca-Cola Кола, Пиканта Аджика Домашняя, Лаваш Тонкий. Lunch: Жареная Картошка, Белый Хлеб, Бахетле Крылышки Куриные Жареные. Dinner: Зеленый Лук, Белый Хлеб, Яичница. Snacks/Other: Кофе. more...

1571 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 20 March 2019

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