Lost several pounds but was sick with a stomach bug so didn’t eat anything at all yesterday.
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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821 kcal
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Fat: 34.65g | Prot: 24.35g | Carb: 103.47g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Stop & Shop Baby Yukon Gold Potatoes. Dinner: Green String Beans, Wonderful Halos Mandarin Oranges, Knorr Pasta Sides - Alfredo Broccoli, Bob Evans Original Mashed Potatoes. Snacks/Other: Pepperidge Farm Raisin Cinnamon Swirl Bread, Parkay Margarine. more...
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losing 7.0 lb a week
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Comments
hope your feeling better today! 😀
18 Mar 19 by member: wright2018
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Thank you! Feeling better today but food is still not very appealing......so that is a good thing!
18 Mar 19 by member: DonnaGee
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