Weigh In record (no journal entry) for 18 March 2019
|
133.2 lb
Lost so far: 21.2 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2019:
|
874 kcal
|
Fat: 45.93g | Prot: 65.49g | Carb: 39.68g.
Breakfast: Edeka Rahm Tilsiter, Stockmeyer Salami, Kuljanka Prager Schinken, Haverland Eiweiß Brot, Вареное Яйцо, Milbona Bio Frische Vollmilch, Kölln Echte Kernige. Lunch: Grafschafter Eiweißbrot (42g), Жареное Яйцо. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|