Weigh In record (no journal entry) for 07 March 2019
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130.1 lb
Lost so far: 24.3 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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892 kcal
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Fat: 45.10g | Prot: 49.29g | Carb: 69.52g.
Breakfast: BioBio Frische Vollmilch, TiP Gouda Light, Куриное Филе Жареное без Масла, Картофельные Оладьи. Lunch: Alesto Kalifornische Pflaumen, Clarky's Walnusskerne, Belbake Mandeln Naturbelassen. more...
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losing 7.7 lb a week
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