Weigh In record (no journal entry) for 07 March 2019
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157.4 lb
Lost so far: 20.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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664 kcal
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Fat: 23.55g | Prot: 25.05g | Carb: 89.24g.
Breakfast: Махеевъ Джем Персик-Манго, Овсяная Каша на Молоке, Сыр Голландский, Хлебодар Батон Европейский, Любимая Шоколадница Макаронс. more...
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gaining 7.7 lb a week
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mod.l's weight history
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