Shaman_ka's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
118.6 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2019:
1707 kcal Fat: 70.88g | Prot: 50.76g | Carb: 217.85g.   Breakfast: Песочное Печенье, Блины с Творогом, Чай. Lunch: Show Time Попкорн Карамель. Dinner: M&M's Драже с Молочным Шоколадом, Торт, Перец Фаршированный Мясом и Рисом, Плов с Говядиной. more...
gaining 4.6 lb a week

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