Weigh In record (no journal entry) for 01 March 2019
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131.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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2026 kcal
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Fat: 97.24g | Prot: 65.67g | Carb: 225.58g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий, SPAR Панини с Ветчиной и Салями. Lunch: Сыр Сулугуни, Сливочное Масло, Паштет, Белый Хлеб. Dinner: Lay's Чипсы, Лимонад. more...
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losing 0.1 lb a week
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Рейвен Уоллес's weight history
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