Weigh In record (no journal entry) for 01 March 2019
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159.4 lb
Lost so far: 51.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1350 kcal
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Fat: 55.77g | Prot: 44.16g | Carb: 101.56g.
Breakfast: Gut & Günstig Tomaten-Gemüse-Mix, Aldi Bio Vollkorn-Bratlinge Gemüse. Lunch: Chef Select To Go Salat Classico. Dinner: Dornseifer Cevapcici mit Gemüsereis. Snacks/Other: Beck's Bier (500ml), Lidl Christkindl Glühwein, Teekanne Sweet Kiss. more...
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gaining 0.4 lb a week
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franschee's weight history
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