Weigh In record (no journal entry) for 01 March 2019
|
159.4 lb
Lost so far: 51.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2019:
|
1350 kcal
|
Fat: 55.77g | Prot: 44.16g | Carb: 101.56g.
Breakfast: Gut & Günstig Tomaten-Gemüse-Mix, Aldi Bio Vollkorn-Bratlinge Gemüse. Lunch: Chef Select To Go Salat Classico. Dinner: Dornseifer Cevapcici mit Gemüsereis. Snacks/Other: Beck's Bier (500ml), Lidl Christkindl Glühwein, Teekanne Sweet Kiss. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|