Weigh In record (no journal entry) for 28 February 2019
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157.6 lb
Lost so far: 20.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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989 kcal
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Fat: 56.44g | Prot: 39.87g | Carb: 80.18g.
Breakfast: Вареное Яйцо, Арла Сыр Натура Сливочный, Авокадо Авокадо, Лаваш Армянский, Грецкие Орехи, Любимая Шоколадница Макаронс. more...
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losing 1.5 lb a week
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mod.l's weight history
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