Weigh In record (no journal entry) for 27 February 2019
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116.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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618 kcal
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Fat: 20.26g | Prot: 25.13g | Carb: 85.85g.
Breakfast: Ржаные Хлебцы, Банан, Овсяная Каша на Воде. Lunch: Сладкий Красный Перец, Суп с Фрикадельками, Макароны с Тушенкой. more...
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losing 0.7 lb a week
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