Weigh In record (no journal entry) for 26 February 2019
|
162.8 lb
Lost so far: 3.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1024 kcal
|
Fat: 75.92g | Prot: 66.77g | Carb: 19.16g.
Breakfast: Coffee with Cream. Lunch: Bacon, Cacique Oaxaca Cheese, Egg Omelet . Dinner: Broccoli , Bernaise Sauce, Beef. Snacks/Other: Strawberries . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jampac's weight history
|