Weigh In record (no journal entry) for 25 February 2019
|
199.3 lb
Lost so far: 15.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
1064 kcal
|
Fat: 67.38g | Prot: 48.93g | Carb: 67.60g.
Breakfast: Penny Markt Mini-Fladenbrot Tomate, Gebratener Tofu, Zwiebeln, Ja! Schlagsahne, Putenfleisch Light, Olivenöl. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bartschinator's weight history
|