Weigh In record (no journal entry) for 25 February 2019
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159.2 lb
Lost so far: 51.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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799 kcal
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Fat: 24.04g | Prot: 41.52g | Carb: 81.89g.
Breakfast: Golden Toast Vollkorn Toast, Kaffee mit Milch, Wiesenhof Geflügel Jagdwurst, Rasting Kalbsleberwurst. Lunch: Aldi Putenschnitzel, REWE Pfannengemüse. Dinner: Krautsalat, Gemischter Salat mit Dressing, Metzgerfrisch Kasslerbraten. Snacks/Other: Lidl Christkindl Glühwein, Radieschen, Tomaten, Gurke (mit Schale), Smosie 200 ml. more...
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steady weight
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