Weigh In record (no journal entry) for 25 February 2019
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113.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1190 kcal
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Fat: 37.00g | Prot: 41.64g | Carb: 170.58g.
Breakfast: Banane, GutBio Finnkorn Toastbrötchen. Lunch: Dulano Delikatess Hähnchenbrust, Gekochtes Ei, Kaufland Speisequark Magerstufe. Dinner: Globus Nudelsalat mit Paprika & Erbsen, Mühlenhof Wiener Würstchen. more...
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gaining 9.3 lb a week
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