Weigh In record (no journal entry) for 24 February 2019
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246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2019:
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2219 kcal
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Fat: 80.78g | Prot: 90.76g | Carb: 208.02g.
Breakfast: Ja! Deutscher Gouda, Gekochtes Ei, Lidl Käsebrötchen. Lunch: K-Classic Schwarzwurzeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade. Dinner: Gut & Günstig Pfefferbeißer, Bier. Snacks/Other: K-Classic Tortilla Chips Salz, Aldi Mini Frikadellen. more...
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steady weight
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