Weigh In record (no journal entry) for 22 February 2019
|
267.2 lb
Lost so far: 39.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2019:
|
1987 kcal
|
Fat: 94.61g | Prot: 54.10g | Carb: 238.33g.
Lunch: Owens Fully Cooked Original Pork Sausage Patties, Butter, Egg. Dinner: Raising Cane's 3 Finger Combo (No Drink). Snacks/Other: Nabisco Premium Saltine Crackers Original, Apple Dessert Crisp, Reddi-wip Extra Creamy Whipped Cream. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shiny50's weight history
|