Weigh In record (no journal entry) for 03 October 2012
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264.6 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1180 kcal
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Fat: 72.31g | Prot: 42.49g | Carb: 94.65g.
Breakfast: Mineralwasser, Normaler Kaffee, Zwieback, Orangen. Lunch: Orangen, Gekochtes Ei, Saure Sahne. Dinner: Salat Krönung, Tomaten, Kopfsalat, Gekochtes Ei, Zwieback, Normaler Kaffee. more...
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gaining 0.5 lb a week
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