Weigh In record (no journal entry) for 19 February 2019
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164.0 lb
Lost so far: 5.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1050 kcal
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Fat: 39.73g | Prot: 26.51g | Carb: 148.33g.
Lunch: Пирожное, Азбука Вкуса Окрошка с Колбасой, Журавли Хлеб "Чёрный" по-Бородински. Dinner: Огурец (с Кожурой). Snacks/Other: Пирожное. more...
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losing 1.5 lb a week
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yelenka75's weight history
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