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82,4
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181.7 lb
Lost so far: 38.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1544 kcal
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Fat: 88.02g | Prot: 80.66g | Carb: 110.84g.
Breakfast: ВкусВилл Сыр Мягкий Бри, Кофе (из Молотых Зерен), ВкусВилл Сыр Творожный Рикотта, Fit Parad Стевия. Lunch: Сладкий Красный Перец, Прайм Стар Крем-Суп Тыквенный, Зеленый Чай, Образ Жизни Пшеница Резаная, От Палыча Халуми . Dinner: Зеленый Чай. Snacks/Other: Мёд, Зеленый Чай. more...
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2526 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Swimming (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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