Soso-hee's Journal, 17 February 2019

106.9 lb Lost so far: 12.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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668 kcal

Fat: 18.10g | Prot: 27.49g | Carb: 97.80g.   Breakfast: Erdbeeren, Nutella Nutella, Aldi Weizenbrötchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Katjes Grün-Ohr Hase. more...

1462 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 11 minutes, Dance (square dancing) - 23 minutes, Sitting - 7 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...