heym00nbaby's Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
116.8 lb Lost so far: 16.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
558 kcal Fat: 24.12g | Prot: 19.41g | Carb: 68.74g.   Breakfast: Fried Ham, Avocados, Fried Egg. Lunch: Nabisco Belvita Chocolate Breakfast Biscuits. Dinner: Bananas. more...
losing 1.5 lb a week

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