Weigh In record (no journal entry) for 13 February 2019
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1791 kcal
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Fat: 108.34g | Prot: 84.53g | Carb: 110.21g.
Lunch: Aldi Norwegisches Lachsfilet, Salat CusCus. Snacks/Other: Schock's Nussmix. more...
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gaining 1.5 lb a week
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ansiares's weight history
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