Weigh In record (no journal entry) for 09 February 2019
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129.0 lb
Lost so far: 25.4 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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411 kcal
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Fat: 21.38g | Prot: 16.24g | Carb: 36.61g.
Breakfast: Вареное Яйцо, Gutes Land Tilsiter, Maribel 75% Aprikose, Gutes Land Butter, Grafschafter Butter Toast. more...
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losing 4.6 lb a week
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anastassiya12's weight history
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