Weigh In record (no journal entry) for 03 February 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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547 kcal
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Fat: 25.06g | Prot: 28.23g | Carb: 48.86g.
Breakfast: Kräuterbutter, American Sandwich Vollkorn, Gekochtes Ei. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln, Ei, Gutfleisch Sauerfleisch. more...
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losing 3.1 lb a week
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weightloss-now's weight history
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